Butternut squash soup is a fall and winter favorite. And this roasted version is top-notch! Plus no dicing the squash! The extra...

We love no bake desserts with few, simple ingredients. Ingredients 1/2 cup almond butter, peanut butter or allergy-friendly sub 4 tbsp...

Looking, feeling and being healthy doesn't come from just counting calories. In fact, calories as a stand alone really only address your...

Protein is the cornerstone of health & vitality. But busy schedules demand convenience.

I know what you’re thinking. “Why would I want to eat a healthy brownie when I could be eating a deep, dark, rich, fudgy, and chocolatey...